It's Never About The Race, But Only About Pace : The Art of Pacing Yourself 

Written by Maria Aloysius (2024)

e-Book Summary :

Pacing involves finding the right balance between activity and rest, allowing individuals to maintain control over their pain levels and engage in meaningful activities.

Purchase Link:

https://docs.google.com/forms/d/e/1FAIpQLSdS9FRcPDg3_Gmq2m89tFfyijhzjvR62ZS1TP3AhUNRUj5r3w/viewform

Price : 5.00 USD / RM24.00